MACARONI & CHEESE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories

MACARONI & CHEESE: 3 vs MACARONI & CHEESE DINNER: 6 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Calories	365 cal	343 cal
Protein	11.8 g	11.4 g
Carbs	74.1 g	71.4 g
Fat	1.8 g	1.4 g
Fiber	2.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MACARONI & CHEESE DINNER
Calcium, Ca	71 MG	86 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	341 MG	0 MG
Sodium, Na	671 MG	1,029 MG

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