MACARONI & CHEESE vs CHEESE PIZZA MAC & FREAK
Nutrition comparison per 100 g serving
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CHEESE PIZZA MAC & FREAK wins in 5 out of 12 nutrient categories
MACARONI & CHEESE: 4
vs
CHEESE PIZZA MAC & FREAK: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | CHEESE PIZZA MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 379 cal | 371 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 69.0 g | 72.9 g | |
| Fat | 6.9 g | 1.4 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CHEESE PIZZA MAC & FREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | CHEESE PIZZA MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 137 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 810 MG | 429 MG |