MACARONI & CHEESE vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 2
vs
PEPPERONI: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 7.8 g | 9.8 g | |
| Carbs | 16.3 g | 28.3 g | |
| Fat | 11.0 g | 10.9 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 163 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Sodium, Na | 400 MG | 641 MG |