MACARONI & CHEESE vs HANDHELD PIE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 7 out of 10 nutrient categories

MACARONI & CHEESE: 7 vs HANDHELD PIE: 1 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	HANDHELD PIE	Winner
Calories	200 cal	324 cal
Protein	7.8 g	6.3 g
Carbs	16.3 g	31.7 g
Fat	11.0 g	19.0 g
Fiber	0.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	HANDHELD PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	HANDHELD PIE
Calcium, Ca	122 MG	14 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	400 MG	394 MG

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