MACARONI & CHEESE vs CILANTRO LIME RICE
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME RICE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 4
vs
CILANTRO LIME RICE: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 190 cal | 150 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 18 g | 31.0 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 3.2 MG |
Minerals
| Mineral | MACARONI & CHEESE | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 340 MG | 62 MG |