MACARONI & CHEESE vs MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI & CHEESE wins in 4 out of 11 nutrient categories

MACARONI & CHEESE: 4 vs MAC & CHEESE DINNER: 3 (4 ties)

Overview

Nutrient	MACARONI & CHEESE	MAC & CHEESE DINNER	Winner
Calories	357 cal	357 cal	Tie
Protein	12.9 g	11.4 g
Carbs	71.4 g	74.3 g
Fat	2.1 g	1.4 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	MAC & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	MAC & CHEESE DINNER
Calcium, Ca	71 MG	86 MG
Iron, Fe	4.3 MG	2.6 MG
Potassium, K	200 MG	0 MG
Sodium, Na	743 MG	800 MG

Ad 728x90