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MACARONI & CHEESE vs SUNDAY POT ROAST WITH ROASTED VEGETABLE

Nutrition comparison per 100 g serving

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SUNDAY POT ROAST WITH ROASTED VEGETABLE wins in 6 out of 10 nutrient categories
MACARONI & CHEESE: 3 vs SUNDAY POT ROAST WITH ROASTED VEGETABLE: 6 (1 ties)

Overview

Nutrient MACARONI & CHEESE SUNDAY POT ROAST WITH ROASTED VEGETABLE Winner
Calories 133 cal 131 cal
Protein 5.1 g 9.6 g
Carbs 16.1 g 6.6 g
Fat 5.5 g 7.6 g
Fiber 0.4 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MACARONI & CHEESE SUNDAY POT ROAST WITH ROASTED VEGETABLE Winner
Vitamin C, total ascorbic acid 0 MG 6.1 MG

Minerals

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Mineral MACARONI & CHEESE SUNDAY POT ROAST WITH ROASTED VEGETABLE Winner
Calcium, Ca 78 MG 10 MG
Iron, Fe 0.7 MG 0.7 MG
Sodium, Na 482 MG 278 MG
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