MACARONI & CHEESE vs TRICOLOR LINGUINE NESTS
Nutrition comparison per 100 g serving
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TRICOLOR LINGUINE NESTS wins in 5 out of 10 nutrient categories
MACARONI & CHEESE: 3
vs
TRICOLOR LINGUINE NESTS: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | TRICOLOR LINGUINE NESTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 264 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 71.4 g | 50.7 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | TRICOLOR LINGUINE NESTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 229 MG | 279 MG | |
| Sodium, Na | 786 MG | 32 MG |