MACARONI & CHEESE vs SHELLS & WHITE CHEDDAR CHEESE ORGANIC DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 10 nutrient categories
MACARONI & CHEESE: 7
vs
SHELLS & WHITE CHEDDAR CHEESE ORGANIC DINNER: 2
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE | SHELLS & WHITE CHEDDAR CHEESE ORGANIC DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 12.9 g | 11.3 g | |
| Carbs | 71.4 g | 71.8 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE | SHELLS & WHITE CHEDDAR CHEESE ORGANIC DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 45 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 771 MG | 845 MG |