MACARONI & CHEESE vs DELUXE SHELLS & CHEDDAR MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 5 vs DELUXE SHELLS & CHEDDAR MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE SHELLS & CHEDDAR MACARONI & CHEESE	Winner
Calories	357 cal	327 cal
Protein	12.9 g	12.2 g
Carbs	68.6 g	48.0 g
Fat	2.9 g	9.2 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE	DELUXE SHELLS & CHEDDAR MACARONI & CHEESE
Calcium, Ca	129 MG	133 MG
Iron, Fe	3.4 MG	0.8 MG
Potassium, K	0 MG	173 MG
Sodium, Na	843 MG	673 MG

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