MACARONI & CHEESE vs PAD THAI STIR FRY KIT
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
PAD THAI STIR FRY KIT: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Calories | 337 cal | 73 cal | |
| Protein | 11.2 g | 1.8 g | |
| Carbs | 46.9 g | 13.6 g | |
| Fat | 10.2 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | PAD THAI STIR FRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 847 MG | 300 MG |