MACARONI & CHEESE vs FAST MAC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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FAST MAC MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 4 vs FAST MAC MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	FAST MAC MACARONI & CHEESE	Winner
Calories	357 cal	393 cal
Protein	12.9 g	13.1 g
Carbs	71.4 g	67.2 g
Fat	2.9 g	8.2 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	FAST MAC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	FAST MAC MACARONI & CHEESE
Calcium, Ca	71 MG	98 MG
Iron, Fe	1.1 MG	1.2 MG
Potassium, K	229 MG	0 MG
Sodium, Na	786 MG	836 MG

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