MACARONI & BEEF vs BREADED WHITE MEAT CHICKEN

Nutrition comparison per 100 g serving

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MACARONI & BEEF wins in 6 out of 10 nutrient categories

MACARONI & BEEF: 6 vs BREADED WHITE MEAT CHICKEN: 3 (1 ties)

Overview

Nutrient	MACARONI & BEEF	BREADED WHITE MEAT CHICKEN	Winner
Calories	97 cal	0 cal
Protein	5.7 g	5.8 g
Carbs	11.5 g	12.9 g
Fat	3.1 g	4.8 g
Fiber	2.2 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & BEEF	BREADED WHITE MEAT CHICKEN
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	185 MG	0 MG
Sodium, Na	150 MG	318 MG

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