MACARONI & BEEF vs PHILLY CHEESE STEAK MAC & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & BEEF wins in 6 out of 11 nutrient categories
MACARONI & BEEF: 6
vs
PHILLY CHEESE STEAK MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | MACARONI & BEEF | PHILLY CHEESE STEAK MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 139 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 11.5 g | 13.6 g | |
| Fat | 3.1 g | 6.3 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & BEEF | PHILLY CHEESE STEAK MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & BEEF | PHILLY CHEESE STEAK MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 185 MG | 152 MG | |
| Sodium, Na | 150 MG | 331 MG |