MACARONI AND CHEESE PASTA vs ULTIMATE MEAT FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI AND CHEESE PASTA: 5
vs
ULTIMATE MEAT FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE PASTA | ULTIMATE MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 143 cal | 270 cal | |
| Protein | 6.1 g | 12.8 g | |
| Carbs | 16.5 g | 21.0 g | |
| Fat | 6.1 g | 14.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE PASTA | ULTIMATE MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MACARONI AND CHEESE PASTA | ULTIMATE MEAT FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 169 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 413 MG | 635 MG |