MACARONI AND CHEESE PASTA vs LINGUINE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE PASTA wins in 6 out of 11 nutrient categories
MACARONI AND CHEESE PASTA: 4
vs
LINGUINE PASTA: 6
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 139 cal | 280 cal | |
| Protein | 6.1 g | 9 g | |
| Carbs | 18.7 g | 55 g | |
| Fat | 4.8 g | 1.5 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | MACARONI AND CHEESE PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 122 MG | 163 MG | |
| Sodium, Na | 422 MG | 0 MG |