MACARONI AND CHEESE MIX vs LINGUINE PASTA
Nutrition comparison per 100 g serving
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LINGUINE PASTA wins in 7 out of 11 nutrient categories
MACARONI AND CHEESE MIX: 3
vs
LINGUINE PASTA: 7
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE MIX | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 412 cal | 280 cal | |
| Protein | 23.5 g | 9 g | |
| Carbs | 41.2 g | 55 g | |
| Fat | 17.7 g | 1.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE MIX | LINGUINE PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | MACARONI AND CHEESE MIX | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 5,118 MG | 0 MG |