MACARONI AND CHEESE DINNER vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MACARONI AND CHEESE DINNER: 4 vs MACARONI & CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	MACARONI AND CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Calories	316 cal	357 cal
Protein	11.2 g	11.4 g
Carbs	42.9 g	74.3 g
Fat	10.2 g	1.4 g
Fiber	1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI AND CHEESE DINNER	MACARONI & CHEESE DINNER
Calcium, Ca	153 MG	29 MG
Iron, Fe	1.5 MG	2.6 MG
Sodium, Na	959 MG	871 MG

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