MACARONI AND CHEESE DINNER vs WHITE CHEDDAR SHELLS & CHEESE
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 6 out of 10 nutrient categories
MACARONI AND CHEESE DINNER: 6
vs
WHITE CHEDDAR SHELLS & CHEESE: 3
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | WHITE CHEDDAR SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 366 cal | |
| Protein | 11.4 g | 12.7 g | |
| Carbs | 74.3 g | 71.8 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | WHITE CHEDDAR SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 94 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 243 MG | 196 MG | |
| Sodium, Na | 743 MG | 718 MG |