MACARONI AND CHEESE DINNER vs MAC 'N' CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI AND CHEESE DINNER wins in 6 out of 14 nutrient categories

MACARONI AND CHEESE DINNER: 6 vs MAC 'N' CHEESE DINNER: 1 (7 ties)

Overview

Nutrient	MACARONI AND CHEESE DINNER	MAC 'N' CHEESE DINNER	Winner
Calories	357 cal	357 cal	Tie
Protein	11.4 g	11.4 g	Tie
Carbs	74.3 g	74.3 g	Tie
Fat	2.1 g	1.4 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE DINNER	MAC 'N' CHEESE DINNER	Winner
Niacin	8.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI AND CHEESE DINNER	MAC 'N' CHEESE DINNER
Calcium, Ca	97 MG	86 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	263 MG	0 MG
Sodium, Na	814 MG	800 MG

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