MACARONI AND CHEESE DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI AND CHEESE DINNER: 4
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 386 cal | |
| Protein | 10.3 g | 7.0 g | |
| Carbs | 67.2 g | 73.7 g | |
| Fat | 7.8 g | 5.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 1,241 MG | 561 MG |