MACARONI AND CHEESE DINNER vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI AND CHEESE DINNER wins in 10 out of 13 nutrient categories

MACARONI AND CHEESE DINNER: 10 vs MACARONI & CHEESE: 2 (1 ties)

Overview

Nutrient	MACARONI AND CHEESE DINNER	MACARONI & CHEESE	Winner
Calories	365 cal	124 cal
Protein	11.8 g	4.4 g
Carbs	74.1 g	0.0 g
Fat	1.8 g	5.3 g
Fiber	3.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE DINNER	MACARONI & CHEESE	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	MACARONI AND CHEESE DINNER	MACARONI & CHEESE
Calcium, Ca	85 MG	70 MG
Iron, Fe	2.4 MG	0.4 MG
Potassium, K	258 MG	71 MG
Sodium, Na	694 MG	449 MG

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