MACARONI AND CHEESE DINNER vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 7 out of 14 nutrient categories

MACARONI AND CHEESE DINNER: 5 vs MACARONI & CHEESE DINNER: 7 (2 ties)

Overview

Nutrient	MACARONI AND CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Calories	365 cal	357 cal
Protein	11.8 g	12.9 g
Carbs	74.1 g	71.4 g
Fat	1.8 g	1.4 g
Fiber	3.5 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE DINNER	Winner
Niacin	7.1 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MACARONI AND CHEESE DINNER	MACARONI & CHEESE DINNER
Calcium, Ca	85 MG	286 MG
Iron, Fe	2.4 MG	2.6 MG
Potassium, K	258 MG	0 MG
Sodium, Na	694 MG	571 MG

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