MACARONI AND CHEESE DINNER vs DEVILED EGG MACARONI SALAD
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 6 out of 10 nutrient categories
MACARONI AND CHEESE DINNER: 6
vs
DEVILED EGG MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 171 cal | |
| Protein | 14.7 g | 5.7 g | |
| Carbs | 67.7 g | 15.7 g | |
| Fat | 4.4 g | 9.3 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | DEVILED EGG MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 824 MG | 443 MG |