MACARONI AND CHEESE DINNER vs PASTA SIDE DISH
Nutrition comparison per 100 g serving
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PASTA SIDE DISH wins in 7 out of 11 nutrient categories
MACARONI AND CHEESE DINNER: 2
vs
PASTA SIDE DISH: 7
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 379 cal | 365 cal | |
| Protein | 10.3 g | 11.1 g | |
| Carbs | 70.7 g | 76.2 g | |
| Fat | 6.0 g | 2.4 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 54 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 759 MG | 1,048 MG |