MACARONI AND CHEESE vs OH-SO ORIGINAL BAKED CHEESE
Nutrition comparison per 100 g serving
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OH-SO ORIGINAL BAKED CHEESE wins in 6 out of 12 nutrient categories
MACARONI AND CHEESE: 4
vs
OH-SO ORIGINAL BAKED CHEESE: 6
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE | OH-SO ORIGINAL BAKED CHEESE | Winner |
|---|---|---|---|
| Calories | 239 cal | 379 cal | |
| Protein | 5.3 g | 24.1 g | |
| Carbs | 28.3 g | 3.5 g | |
| Fat | 10.6 g | 31.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | OH-SO ORIGINAL BAKED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | MACARONI AND CHEESE | OH-SO ORIGINAL BAKED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 945 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 159 MG | 759 MG |