MACARONI AND CHEESE vs MARGARITE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
MARGARITE FLATBREAD wins in 6 out of 12 nutrient categories
MACARONI AND CHEESE: 4
vs
MARGARITE FLATBREAD: 6
(2 ties)
Overview
| Nutrient | MACARONI AND CHEESE | MARGARITE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 101 cal | 204 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 14.1 g | 20.5 g | |
| Fat | 2.2 g | 9.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | MARGARITE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE | MARGARITE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 223 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 229 MG | 346 MG |