MACARONI AND CHEESE vs CLASSIC MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI AND CHEESE wins in 5 out of 11 nutrient categories
MACARONI AND CHEESE: 5
vs
CLASSIC MACARONI AND CHEESE: 3
(3 ties)
Overview
| Nutrient | MACARONI AND CHEESE | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 163 cal | |
| Protein | 5.7 g | 6.2 g | |
| Carbs | 14.1 g | 18.1 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI AND CHEESE | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 229 MG | 304 MG |