MACARONI vs TURKEY BREAST WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
MACARONI: 3
vs
TURKEY BREAST WITH MASHED POTATOES AND GRAVY: 5
(2 ties)
Overview
| Nutrient | MACARONI | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 207 cal | 171 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 22.9 g | 15.9 g | |
| Fat | 9.3 g | 8.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI | TURKEY BREAST WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 250 MG | 635 MG |