MACARONI vs SWEET & SAVORY BEANS 'N POTATOES
Nutrition comparison per 100 g serving
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SWEET & SAVORY BEANS 'N POTATOES wins in 5 out of 10 nutrient categories
MACARONI: 3
vs
SWEET & SAVORY BEANS 'N POTATOES: 5
(2 ties)
Overview
| Nutrient | MACARONI | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calories | 207 cal | 102 cal | |
| Protein | 8.6 g | 4.9 g | |
| Carbs | 22.9 g | 15.1 g | |
| Fat | 9.3 g | 2.7 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 250 MG | 418 MG |