MACADAMIAS vs CHOCOLATE COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIAS wins in 6 out of 13 nutrient categories
MACADAMIAS: 6
vs
CHOCOLATE COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | MACADAMIAS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 42.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIAS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MACADAMIAS | CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 357 MG | 393 MG | |
| Sodium, Na | 250 MG | 89 MG |