MACADAMIA NUTS RAW vs MILK CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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MACADAMIA NUTS RAW wins in 6 out of 10 nutrient categories
MACADAMIA NUTS RAW: 6
vs
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 3
(1 ties)
Overview
| Nutrient | MACADAMIA NUTS RAW | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 718 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 75 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS RAW | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MACADAMIA NUTS RAW | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 4 MG | 33 MG |