MACADAMIA NUTS vs CHOCOLATE ALMONDS CRUNCHY NUTS
Nutrition comparison per 100 g serving
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MACADAMIA NUTS wins in 5 out of 9 nutrient categories
MACADAMIA NUTS: 5
vs
CHOCOLATE ALMONDS CRUNCHY NUTS: 3
(1 ties)
Overview
| Nutrient | MACADAMIA NUTS | CHOCOLATE ALMONDS CRUNCHY NUTS | Winner |
|---|---|---|---|
| Calories | 719 cal | 0 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 14.0 g | 0 g | |
| Fat | 75.4 g | 0 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA NUTS | CHOCOLATE ALMONDS CRUNCHY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG |