MACADAMIA NUTS vs MILK CHOCOLATE COVERED TOFFEE ALOMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED TOFFEE ALOMONDS wins in 6 out of 10 nutrient categories
MACADAMIA NUTS: 2
vs
MILK CHOCOLATE COVERED TOFFEE ALOMONDS: 6
(2 ties)
Overview
| Nutrient | MACADAMIA NUTS | MILK CHOCOLATE COVERED TOFFEE ALOMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 556 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 23.3 g | 53.3 g | |
| Fat | 53.3 g | 33.3 g | |
| Fiber | 26.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUTS | MILK CHOCOLATE COVERED TOFFEE ALOMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUTS | MILK CHOCOLATE COVERED TOFFEE ALOMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 178 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 122 MG |