MACADAMIA NUT TOPPING vs APPLE COBBLER
Nutrition comparison per 100 g serving
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APPLE COBBLER wins in 6 out of 10 nutrient categories
MACADAMIA NUT TOPPING: 3
vs
APPLE COBBLER: 6
(1 ties)
Overview
| Nutrient | MACADAMIA NUT TOPPING | APPLE COBBLER | Winner |
|---|---|---|---|
| Calories | 571 cal | 275 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 42.9 g | 64.2 g | |
| Fat | 50 g | 2.1 g | |
| Fiber | 14.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT TOPPING | APPLE COBBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MACADAMIA NUT TOPPING | APPLE COBBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 286 MG | 183 MG |