MACADAMIA NUT PROTEIN BAR vs CHIA CRISP

Nutrition comparison per 100 g serving

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CHIA CRISP wins in 11 out of 18 nutrient categories

MACADAMIA NUT PROTEIN BAR: 3 vs CHIA CRISP: 11 (4 ties)

Overview

Nutrient	MACADAMIA NUT PROTEIN BAR	CHIA CRISP	Winner
Calories	0 cal	450 cal
Protein	0 g	12.5 g
Carbs	0 g	55 g
Fat	0 g	22.5 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MACADAMIA NUT PROTEIN BAR	CHIA CRISP	Winner
Folate, total	0 UG	20 UG
Niacin	0 MG	1 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	MACADAMIA NUT PROTEIN BAR	CHIA CRISP	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	312 MG
Sodium, Na	0 MG	300 MG

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