MACADAMIA NUT ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
MACADAMIA NUT ICE CREAM: 1
vs
REDUCED FAT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | MACADAMIA NUT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 169 cal | |
| Protein | 3.0 g | 3.1 g | |
| Carbs | 22.7 g | 24.6 g | |
| Fat | 15.2 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACADAMIA NUT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACADAMIA NUT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 68 MG | 77 MG |