MACADAMIA NUT BROWNIE vs CHEESE DANISH
Nutrition comparison per 100 g serving
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MACADAMIA NUT BROWNIE wins in 6 out of 10 nutrient categories
MACADAMIA NUT BROWNIE: 6
vs
CHEESE DANISH: 3
(1 ties)
Overview
| Nutrient | MACADAMIA NUT BROWNIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 407 cal | |
| Protein | 11.4 g | 5.3 g | |
| Carbs | 34.3 g | 61.1 g | |
| Fat | 34.3 g | 15.0 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA NUT BROWNIE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 159 MG | |
| Iron, Fe | 9 MG | 1.9 MG | |
| Potassium, K | 750 MG | 124 MG | |
| Sodium, Na | 100 MG | 540 MG |