MACADAMIA NUT BARS vs PURE BLENDED FRUIT

Nutrition comparison per 100 g serving

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PURE BLENDED FRUIT wins in 4 out of 10 nutrient categories

MACADAMIA NUT BARS: 2 vs PURE BLENDED FRUIT: 4 (4 ties)

Overview

Nutrient	MACADAMIA NUT BARS	PURE BLENDED FRUIT	Winner
Calories	310 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	76.7 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACADAMIA NUT BARS	PURE BLENDED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	MACADAMIA NUT BARS	PURE BLENDED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Sodium, Na	43 MG	11 MG

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