MACADAMIA MILK vs SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
SOY NON-DAIRY BEVERAGE wins in 4 out of 10 nutrient categories
MACADAMIA MILK: 3
vs
SOY NON-DAIRY BEVERAGE: 4
(3 ties)
Overview
| Nutrient | MACADAMIA MILK | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 15 cal | 38 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 0.4 g | 3.3 g | |
| Fat | 1.5 g | 1.5 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA MILK | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 42 MG | 100 MG |