MACADAMIA HALVES & PIECES vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 12 nutrient categories

MACADAMIA HALVES & PIECES: 4 vs WEIS: 6 (2 ties)

Overview

Nutrient	MACADAMIA HALVES & PIECES	WEIS	Winner
Calories	733 cal	571 cal
Protein	6.7 g	25 g
Carbs	13.3 g	17.9 g
Fat	76.7 g	50 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACADAMIA HALVES & PIECES	WEIS	Winner
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACADAMIA HALVES & PIECES	WEIS
Calcium, Ca	83 MG	71 MG
Iron, Fe	3.3 MG	5.1 MG
Potassium, K	367 MG	0 MG
Sodium, Na	0 MG	393 MG

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