MACADAMIA CRUNCH vs CINNAMON SUGAR HAZELNUTS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR HAZELNUTS wins in 6 out of 10 nutrient categories
MACADAMIA CRUNCH: 3
vs
CINNAMON SUGAR HAZELNUTS: 6
(1 ties)
Overview
| Nutrient | MACADAMIA CRUNCH | CINNAMON SUGAR HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 46.4 g | 23.3 g | |
| Fat | 39.3 g | 56.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACADAMIA CRUNCH | CINNAMON SUGAR HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 683 MG | |
| Sodium, Na | 321 MG | 283 MG |