MACA POWDER vs SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 5 out of 11 nutrient categories
MACA POWDER: 3
vs
SMOOTHIE MIX: 5
(3 ties)
Overview
| Nutrient | MACA POWDER | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 194 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 46.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACA POWDER | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.6 MG |
Minerals
| Mineral | MACA POWDER | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 0 MG | 32 MG |