MAC N' CHEESE MACARONI DINNER vs PAD THAI FOR TWO
Nutrition comparison per 100 g serving
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MAC N' CHEESE MACARONI DINNER wins in 6 out of 11 nutrient categories
MAC N' CHEESE MACARONI DINNER: 6
vs
PAD THAI FOR TWO: 3
(2 ties)
Overview
| Nutrient | MAC N' CHEESE MACARONI DINNER | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calories | 343 cal | 297 cal | |
| Protein | 11.4 g | 4.7 g | |
| Carbs | 71.4 g | 64.8 g | |
| Fat | 1.4 g | 2.3 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC N' CHEESE MACARONI DINNER | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC N' CHEESE MACARONI DINNER | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 1,029 MG | 430 MG |