MAC 'N' CHEESE DINNER vs RICE PASTA & CHEDDAR CHEESE MIX

Nutrition comparison per 100 g serving

Ad 468x60

MAC 'N' CHEESE DINNER wins in 6 out of 14 nutrient categories

MAC 'N' CHEESE DINNER: 6 vs RICE PASTA & CHEDDAR CHEESE MIX: 3 (5 ties)

Overview

Nutrient	MAC 'N' CHEESE DINNER	RICE PASTA & CHEDDAR CHEESE MIX	Winner
Calories	357 cal	357 cal	Tie
Protein	11.4 g	8.6 g
Carbs	74.3 g	77.1 g
Fat	1.4 g	1.4 g	Tie
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAC 'N' CHEESE DINNER	RICE PASTA & CHEDDAR CHEESE MIX	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC 'N' CHEESE DINNER	RICE PASTA & CHEDDAR CHEESE MIX
Calcium, Ca	86 MG	114 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	214 MG
Sodium, Na	800 MG	657 MG

Ad 728x90