MAC 'N' CHEESE DINNER vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MAC 'N' CHEESE DINNER: 3 vs MACARONI & CHEESE DINNER: 3 (5 ties)

Overview

Nutrient	MAC 'N' CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Calories	357 cal	400 cal
Protein	12.9 g	12.9 g	Tie
Carbs	72.9 g	68.6 g
Fat	1.4 g	2.1 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAC 'N' CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC 'N' CHEESE DINNER	MACARONI & CHEESE DINNER	Winner
Calcium, Ca	86 MG	114 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	629 MG	800 MG

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