MAC N' CHEESE vs 5 CHEESE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MAC N' CHEESE wins in 6 out of 10 nutrient categories

MAC N' CHEESE: 6 vs 5 CHEESE MACARONI & CHEESE: 3 (1 ties)

Overview

Nutrient	MAC N' CHEESE	5 CHEESE MACARONI & CHEESE	Winner
Calories	397 cal	159 cal
Protein	10.3 g	6.0 g
Carbs	69.0 g	13.9 g
Fat	7.8 g	9.3 g
Fiber	1.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAC N' CHEESE	5 CHEESE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	MAC N' CHEESE	5 CHEESE MACARONI & CHEESE
Calcium, Ca	138 MG	99 MG
Iron, Fe	2.5 MG	0.5 MG
Sodium, Na	828 MG	238 MG

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