MAC 'N BEEF vs WORTHMORE

Nutrition comparison per 100 g serving

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WORTHMORE wins in 7 out of 10 nutrient categories

MAC 'N BEEF: 2 vs WORTHMORE: 7 (1 ties)

Overview

Nutrient	MAC 'N BEEF	WORTHMORE	Winner
Calories	100 cal	80 cal
Protein	3.6 g	9.6 g
Carbs	13.7 g	4 g
Fat	3.6 g	3.2 g
Fiber	1.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAC 'N BEEF	WORTHMORE	Winner
Vitamin C, total ascorbic acid	1 MG	2.9 MG

Mineral	MAC 'N BEEF	WORTHMORE
Calcium, Ca	8 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	289 MG	432 MG

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