MAC & CHEESE WAGON WHEELS vs MEAL SOUP
Nutrition comparison per 100 g serving
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MEAL SOUP wins in 7 out of 11 nutrient categories
MAC & CHEESE WAGON WHEELS: 3
vs
MEAL SOUP: 7
(1 ties)
Overview
| Nutrient | MAC & CHEESE WAGON WHEELS | MEAL SOUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 124 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 20 g | 10.9 g | |
| Fat | 5 g | 5.9 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE WAGON WHEELS | MEAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MAC & CHEESE WAGON WHEELS | MEAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 222 MG | 315 MG |