MAC & CHEESE THREE CHEESE LENTIL PENNE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MAC & CHEESE THREE CHEESE LENTIL PENNE wins in 6 out of 11 nutrient categories

MAC & CHEESE THREE CHEESE LENTIL PENNE: 6 vs MACARONI & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	MAC & CHEESE THREE CHEESE LENTIL PENNE	MACARONI & CHEESE DINNER	Winner
Calories	356 cal	343 cal
Protein	18.9 g	11.4 g
Carbs	67.8 g	71.4 g
Fat	1.7 g	1.4 g
Fiber	4.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE THREE CHEESE LENTIL PENNE	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC & CHEESE THREE CHEESE LENTIL PENNE	MACARONI & CHEESE DINNER
Calcium, Ca	222 MG	86 MG
Iron, Fe	4.2 MG	2.6 MG
Potassium, K	589 MG	0 MG
Sodium, Na	667 MG	1,029 MG

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